Weigh In record (no journal entry) for 13 April 2014
|
187.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2014:
|
1152 kcal
|
Fat: 50.53g | Prot: 46.20g | Carb: 105.68g.
Breakfast: Italian Bread , Cinnamon Sugar, Coffee, Butter (Salted) , calcium, vitamin, Clementines . Lunch: Lettuce, Potato Chips, Tuna Fish Salad . Dinner: Broccoli Flower Clusters , Red Wine, Hamburger (Single Patty). more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nancy april's weight history
|