Weigh In record (no journal entry) for 12 April 2014
|
148.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2014:
|
2332 kcal
|
Fat: 28.50g | Prot: 119.25g | Carb: 411.00g.
Lunch: Near East Original Plain Couscous Mix. Dinner: ronzoni smarttaste penne, Kroger Frozen Vegetable Soup Mix, Stater Bros Ground Beef 85/15, Kroger 3 pepper and onion blend. Snacks/Other: Baker's German's Sweet Chocolate Bar, Dymatize Nutrition iso 100, Kirkland Signature Fish Oil Omega 3. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
an00bis's weight history
|