Weigh In record (no journal entry) for 01 May 2021
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147.9 lb
Lost so far: 68.1 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2021:
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829 kcal
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Fat: 40.12g | Prot: 67.14g | Carb: 8.57g.
Breakfast: Петруха Колбаски Оригинальные с Мускатным Орехом и Майораном, Городецкий Творог 12%, Городецкий Простокваша 8,5%, Chikalab Коктейль "Киви-Лимон-Мята", Atech Nutrition Витамин Д3, Steel Power Коллаген. Dinner: Schonfeld Сыр Пармезан , Шато Тамань Вино Розовое Сухое, El Fresco Буррата. more...
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losing 1.5 lb a week
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