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mitro144
Journal
12 Apr 14
mitro144's Journal, 12 April 2014
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Praznicko debljanje upravo slijedi!! miTar
178.6 lb
Lost so far:
8.8 lb
.
Still to go:
4.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 April 2014:
1779 kcal
Fat: 61.13g | Prot: 67.04g | Carb: 243.20g.
Lunch:
Macaroni, Tomato Soup, Ham Sandwich with Spread.
Snacks/Other:
Potato Chips (Salted).
more...
3376 kcal
Activities & Exercise:
Music playing - 1 hour, Housework - 1 hour, Bicycling (moderate) - 13/mph - 1 hour, Football - 1 hour, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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