mitro144's Journal, 12 April 2014

Praznicko debljanje upravo slijedi!! miTar
178.6 lb Lost so far: 8.8 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 April 2014:
1779 kcal Fat: 61.13g | Prot: 67.04g | Carb: 243.20g.   Lunch: Macaroni, Tomato Soup, Ham Sandwich with Spread. Snacks/Other: Potato Chips (Salted). more...
3376 kcal Activities & Exercise: Music playing - 1 hour, Housework - 1 hour, Bicycling (moderate) - 13/mph - 1 hour, Football - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mitro144's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.