Weigh In record (no journal entry) for 05 February 2011
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168.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2011:
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1249 kcal
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Fat: 59.69g | Prot: 120.33g | Carb: 25.11g.
Breakfast: Cheddar Cheese , Egg, Coffee, Cream (Half & Half) , Bacon (Cured, Baked, Cooked) , Lime Juice, 100% Liquid Egg Whites. Lunch: Light Mayonnaise , Premium Tuna Chunk White Albacore in Water, Egg. Dinner: Green Cabbage, Pork Roast (Lean Only Eaten). Snacks/Other: Cabernet Sauvignon Wine . more...
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gaining 3.0 lb a week
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