Weigh In record (no journal entry) for 12 April 2014
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172.0 lb
Lost so far: 6.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2014:
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2312 kcal
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Fat: 60.86g | Prot: 64.56g | Carb: 153.49g.
Lunch: 4C Wild Berry Pomegranate Antioxidant Drink Mix. Dinner: Butter, Red or Cayenne Pepper, Roasted Broiled or Baked Chicken Wing (Skin Eaten), Roasted Broiled or Baked Chicken Wing (Skin Eaten), Kendall Jackson Chardonnay, Bacon, Onions, 14" Pepperoni Pizza. more...
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2559 kcal
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Activities & Exercise:
Sitting - 11 hours and 40 minutes, Housework - 30 minutes, Shopping - 10 minutes, Driving - 40 minutes, Standing - 2 hours, Sleeping - 8 hours, Resting - 1 hour. more...
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losing 2.0 lb a week
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