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Le cene dolci del venerdì sera Brutto ma bello nutriente : 800 calorie 🤭 Porridge alla mela e cannella con yogurt + cioccolato + burro di mandorle
Diet Calendar Entries for 30 April 2021:
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1894 kcal
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Fat: 54.73g | Prot: 95.37g | Carb: 251.32g.
Lunch: Zwieback Migros, Yogurt Oh Caffè , Fette Biscottate Migros, Biscotti Magrettti Migros Ciocco, Consilia Caffè Solubile, Latte Proteico Migros . Dinner: Conad Cioccolato al Latte, Prozis Burro di Mandorle, Cannella, Yogurt Oh Nature, Mela, Latte Proteico Migros , Avena Fiocchi Svizzera. Snacks/Other: Kinder Pinguì, Datteri Medjool, Kinder Cereali. more...
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1425 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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 Comments
60gr avena
150gr latte proteico
50gr acqua
Aroma vaniglia
170gr Yogurt greco
150gr mela
1cc di cannella
25gr cioccolato
30gr burro di mandorle
30 Apr 21 by member: Mel87Mel
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