frequency7's Journal, 30 April 2021

Weigh In record (no journal entry) for 30 April 2021
233.2 lb Lost so far: 15.8 lb.    Still to go: 93.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2021:
910 kcal Fat: 32.89g | Prot: 14.29g | Carb: 139.95g.   Breakfast: Land O'Lakes Whipped Butter Salted, Marketside French Brioche, Cheetos Cheetos Paws. Lunch: Lean Cuisine Simple Favorites Vegetable Eggroll, Banana. more...
losing 1.4 lb a week

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