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Sophia_Sophia
Journal
12 Apr 14
Sophia_Sophia's Journal, 12 April 2014
Sophia_Sophia's Profile
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57,9
127.6 lb
Lost so far:
2.4 lb
.
Still to go:
10.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 April 2014:
667 kcal
Fat: 19.89g | Prot: 12.04g | Carb: 100.49g.
Breakfast:
Яблоко Зеленое, Finn Crisp Хлебцы Многозерновые, Апельсины.
Lunch:
Ростик'c - KFC Салат Коул Слоу.
Dinner:
Картофель Фри, 4 Сезона Овощное Рагу.
Snacks/Other:
Помидоры, Finn Crisp Хлебцы Многозерновые, Миндаль, Яблоко Зеленое.
more...
1489 kcal
Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.9 lb a week
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