Weigh In record (no journal entry) for 30 April 2021
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271.4 lb
Lost so far: 10.8 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2021:
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4328 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Sitting - 3 hours, Desk Work - 7 hours and 30 minutes, Housework - 45 minutes, Resting - 2 hours and 54 minutes, Walking (slow) - 2/mph - 45 minutes, Driving - 40 minutes, Sleeping - 7 hours and 26 minutes. more...
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losing 1.4 lb a week
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GabLynn's weight history
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