Weigh In record (no journal entry) for 05 February 2011
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154.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 February 2011:
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1095 kcal
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Fat: 27.03g | Prot: 69.93g | Carb: 150.87g.
Breakfast: light soy milk, coffee. Lunch: popsicle, ugli fruit, mayonnaise, tuna fish, pita. Dinner: squash, cheese, pita, steak. Snacks/Other: ice cream. more...
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2087 kcal
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Activities & Exercise:
Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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