Weigh In record (no journal entry) for 11 April 2014
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139.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2014:
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1861 kcal
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Activities & Exercise:
Housework - 10 minutes, Standing - 1 hour, Weight Training (moderate) - 5 minutes, Shopping - 30 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 15 minutes, Sitting - 5 hours. more...
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gaining 0.5 lb a week
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Comments
Good job in maintaining your weight! You are at your goal weight!
12 Apr 14 by member: Deb_N
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17 Apr 14 by member: lemonfreshjoy
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