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kaylaherburger
Journal
11 Apr 14
kaylaherburger's Journal, 11 April 2014
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24 weeks pregnant
145.0 lb
Lost so far:
30.0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 April 2014:
1325 kcal
Fat: 47.36g | Prot: 69.64g | Carb: 176.08g.
Breakfast:
Sam's Choice Nature Trail Mix, Granny Smith Apples, International Delight Chocolate Caramel Coffee Creamer, Quest Chocolate Chip Cookie Dough, Lactaid 100% Lactose Free Fat Free Milk, Corn Puffed Oats Cereal (with Marshmallows, Presweetened) , Xagave Agave Nectar.
Lunch:
Campbell's Select Harvest Tomato Basil Soup.
Dinner:
Homemade-Style Spaghetti Sauce with Beef or Meat.
more...
1954 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
gaining 0.5 lb a week
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