Weigh In record (no journal entry) for 05 February 2011
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166.0 lb
Lost so far: 5.0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 February 2011:
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1594 kcal
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Fat: 118.39g | Prot: 87.18g | Carb: 47.25g.
Breakfast: bacon, egg. Lunch: grape tomatoe, avacado, olive green, summer sausage, salad, cheese, cheddar. Dinner: onion, onion, zucchini, pork sausage, Spaghetti sauce, cheese, cream, brussels sprouts. Snacks/Other: chedar cheese. more...
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2447 kcal
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Activities & Exercise:
Stretching (yoga) - 30 minutes, Housework - 1 hour, Skiing (cross country) - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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