bonnie14's Journal, 11 April 2014

175.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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790 kcal

Fat: 38.36g | Prot: 42.60g | Carb: 48.06g.   Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Frigo Cheese Heads Original String Cheese. Lunch: Wish-Bone Italian Salad Dressing, Jason's Deli Cherry Tomatoes, Boiled Egg, Calavo Avocado, Crab. Snacks/Other: Coors Light Beer (Bottle). more...

1991 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...