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YWG90
Journal
11 Apr 14
YWG90's Journal, 11 April 2014
YWG90's Profile
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Weigh In record (no journal entry) for 11 April 2014
154.6 lb
Lost so far:
0.4 lb
.
Still to go:
22.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 April 2014:
679 kcal
Fat: 18.26g | Prot: 21.02g | Carb: 110.67g.
Breakfast:
Strawberries, Activia Peach Yogurt, Really Raw Honey Raw Honey, Dole Bananas.
Lunch:
Best Foods Real Mayonnaise, StarKist Foods Chunk Light Tuna in Vegetable Oil.
Snacks/Other:
Yoplait Original 99% Fat Free Yogurt - Cherry Pomegranate.
more...
1708 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
gaining 1.4 lb a week
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