Weigh In record (no journal entry) for 11 April 2014
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102.6 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2014:
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1257 kcal
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Fat: 31.82g | Prot: 47.97g | Carb: 128.01g.
Breakfast: Simply 100 Blueberry, Sliced Almonds, Honey, Old Fashioned Oatmeal. Lunch: Blueberry Muffin, Classic Caesar Croutons, Chicken Soup with Dumplings, Baby Spinach, Balsamic Vinaigrette. Dinner: Cabernet Sauvignon, Krispy Wheat Saltine Crackers, Light Chicken Noodle Soup. Snacks/Other: chocolate chip cookied, Cooked Egg White, Scrambled Egg (Whole, Cooked). more...
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1530 kcal
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Activities & Exercise:
Dance (slow step) - 2 hours, Pilates - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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