Weigh In record (no journal entry) for 30 April 2021
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185.8 lb
Lost so far: 0 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2021:
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358 kcal
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Fat: 10.89g | Prot: 28.31g | Carb: 35.52g.
Breakfast: Bananas , Aussie Bodies Shape Lo Carb Vanilla Milkshake, Burgen Soy-Lin Toast Bread, Butter , Sanitarium Marmite. more...
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losing 13.9 lb a week
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