Weigh In record (no journal entry) for 05 February 2011
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153.5 lb
Lost so far: 0 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2011:
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324 kcal
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Fat: 21.20g | Prot: 19.59g | Carb: 12.93g.
Breakfast: Mini Moos Half & Half Creamers, Coffee, Boiled Egg, Tomato Juice, Fully Cooked Sausage Links (Maple). more...
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gaining 1.9 lb a week
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