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Wallcrawler16
Journal
11 Apr 14
Wallcrawler16's Journal, 11 April 2014
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Weigh In record (no journal entry) for 11 April 2014
148.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 April 2014:
1574 kcal
Fat: 29.65g | Prot: 71.80g | Carb: 95.86g.
Breakfast:
Natural Grain 100% Whole Wheat Sandwich Rounds, Egg White , Scrambled Egg , Mozzarella Cheese (Part Skim Milk) .
Lunch:
Sunkist Diet Orange Soda (Bottle), MET-Rx Big 100 Colossal - Super Cookie Crunch.
Dinner:
Stella Artois Lager.
more...
1875 kcal
Activities & Exercise:
P90X3 - 32 minutes, Sleeping - 8 hours, Resting - 15 hours and 28 minutes.
more...
gaining 3.5 lb a week
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