Weigh In record (no journal entry) for 29 April 2021
|
159.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2021:
|
1211 kcal
|
Fat: 31.83g | Prot: 60.83g | Carb: 172.21g.
Breakfast: Muller Corner Strawberry, Raspberries. Lunch: Cheestrings Cheestrings, Utterly Butterly Utterly Butterly Lightly, Warburtons Tiger White Bread, Squeaky Bean Roast Chicken Flavour Slices. Dinner: any chicken breast, Couscous. Snacks/Other: Skinny Crunch Chocolate Orange Snack Bar, Halo Top Cinnamon Roll Ice Cream, Caxton Pink 'N' Whites, Kellogg's Special K Biscuit Moments - Strawberry, Graze Thai Style Sweet Chilli, Tesco Gala Apples. more...
|
gaining 0.4 lb a week
|
|
Other Related Links
Members
|
mandydb2's weight history
|