Weigh In record (no journal entry) for 11 April 2014
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150.4 lb
Lost so far: 6.2 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2014:
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545 kcal
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Fat: 22.00g | Prot: 12.50g | Carb: 88.50g.
Breakfast: Chiquita Mini Banana, Thomas' Light Multi-Grain English Muffin, Peanut Butter & Co Dark Chocolate Dreams Peanut Butter. Snacks/Other: Mars MILKY WAY MIDNIGHT. more...
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losing 1.4 lb a week
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