Weigh In record (no journal entry) for 11 April 2014
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201.5 lb
Lost so far: 13.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2014:
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257 kcal
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Fat: 10.85g | Prot: 9.48g | Carb: 31.72g.
Breakfast: Wonder Enriched White Bread, Bonne Maman Fig Preserves, Fried Egg, Berkley & Jensen All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half). more...
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losing 7.0 lb a week
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