Weigh In record (no journal entry) for 05 February 2011
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114.0 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2011:
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1118 kcal
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Fat: 34.74g | Prot: 87.33g | Carb: 62.04g.
Breakfast: VitaBrownie Dark Chocolate Pomegranate, Total 0% Nonfat Greek Strained Yogurt. Lunch: ricotta spinach pie. Dinner: Wine Spritzer, ricotta spinach pie. Snacks/Other: Fat Free Dairy Whipped Topping, Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry. more...
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losing 0.3 lb a week
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