Weigh In record (no journal entry) for 27 April 2021
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139.2 lb
Lost so far: 2.2 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2021:
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638 kcal
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Fat: 16.27g | Prot: 19.64g | Carb: 103.53g.
Lunch: Congee, Grilled Cheese Sandwich, Bananas . Snacks/Other: Borden Fat Free American Cheese Singles, Ferrero Ferrero Rocher Hazelnut Chocolates. more...
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gaining 5.6 lb a week
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krazeemeow's weight history
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