Weigh In record (no journal entry) for 09 April 2014
|
139.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 09 April 2014:
|
1587 kcal
|
Fat: 43.10g | Prot: 119.92g | Carb: 192.61g.
Breakfast: Oreo Berry Burst Ice Cream, Cheddar Cheese Rice Snacks, Bananas, 100% Whole Grain Quick Oats, Hershey's S'mores Coffee Creamer. Lunch: Friendly Farms Almond Milk Original, Body Fortress Super Advanced Whey Protein - Chocolate Peanut Butter (38g). Dinner: Sweet Onions, Bell Peppers, Vigo Jasmine Rice, Fit & Active 93% Lean Ground Turkey. Snacks/Other: Activia Greek Yogurt Garden Blueberry. more...
|
|
1674 kcal
|
Activities & Exercise:
Weight Training (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
biteme123451's weight history
|