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Lalalauryn
Journal
04 Feb 11
Lalalauryn's Journal, 04 February 2011
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Weigh In record (no journal entry) for 04 February 2011
218.0 lb
Lost so far:
12.0 lb
.
Still to go:
88.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 February 2011:
1181 kcal
Fat: 36.28g | Prot: 40.97g | Carb: 165.97g.
Breakfast:
Kashi Granola Bar, String Cheese.
Lunch:
Wheat Thins, Hummus, Light Yogurt.
Dinner:
Chinese Noodles, General Chicken, White Rice.
more...
2700 kcal
Activities & Exercise:
Desk Work - 5 hours, Resting - 14 hours, Sleeping - 5 hours.
more...
steady weight
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