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I'm sick with a cold today, I was pretty sedentary. The cough is the worst. I didn't plan meals, but had enough good stuff on hand to do fine. I had some home made chicken broth, probably a cup so I hope the sodium doesn't show up on the scale. I really ate very little.
I am frustrated with the calorie counting section here. I chose blueberries and the only option was 1 cup. I had 1/4 cup so it counted more calories than I really had. Also brown rice..I had 1/4 cup cooked and it came up 1 cup and way more calories than it really has. I'll have to figure out how to fix that. Hoping for a more energetic day tomorrow.
Diet Calendar Entry for 09 April 2014:
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604 kcal
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Fat: 17.23g | Prot: 21.21g | Carb: 93.98g.
Breakfast: Blueberries, Strawberries, Silk Pure Almond Milk - Unsweetened Original. Lunch: Chicken Broth (Home Recipe), Carrots, Scone. Dinner: Nabisco Premium Saltine Crackers Original, Chicken Broth (Home Recipe). more...
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