Tomm is the last day of my mini detox challenge for myself. I have made it through over nine days of no artificial sugar, sweeteners and caffeine! Yay me. Will that result in a weight loss? In due time... I think. I'll weigh myself tomm for sure.
But what about the next step of the detox? I do want to try and go ten more days without sugar (which I don't even crave anymore or caffeine (YAY!)). Possibly because I have at least 3 apples a day. :) Okay so next 10 days of the detox *drum roll please* 1. No sugar, 2. No sweeteners and 3. No caffeine plus 4. No white rice and 5. No refined-bleached flour. So no pasta :/. 6. Add magnesium, zinc and leptin rich foods in my diet. (must make a list) I can do that, easy. No calorie count, just eat sensibly and drink loads.
Wish me luck.
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