LyolikB's Journal, 27 April 2021

123.0 lb Lost so far: 0.4 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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2466 kcal

Fat: 71.28g | Prot: 170.37g | Carb: 264.91g.   Breakfast: Sweetened Condensed Milk, Блинчики, Cappuccino. Lunch: Meadow Fresh Cream Cheese Traditional, Mainland Mozzarella, Hellers Manuka Smoked Leg Ham, Farrah Wraps Superbeet, Fried Egg, Hellers Cheese & Bacon Sausages, Cappuccino, Блинчики. Dinner: McCain Curly Fries, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled), Longkou Vermicelli, RUSSIAN MEATBALLS. Bez podlivki. Snacks/Other: Grapes (American Type, Slip Skin) , Kiwi Fruit, RJ's Raspberry Licorice Log, Canterbury Biltong Original Biltong, Mainland Haloumi , Chardonnay Wine. more...

2619 kcal

Activities & Exercise: Cooking - 12 minutes, Fitbit - 23 hours and 48 minutes. more...