Weigh In record (no journal entry) for 09 April 2014
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218.0 lb
Lost so far: 0 lb.
Still to go: 98.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 April 2014:
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1201 kcal
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Fat: 44.76g | Prot: 36.76g | Carb: 174.85g.
Breakfast: Coca-Cola Coco-Cola Classic (12 oz), Coca-Cola Coco-Cola Classic (12 oz). Lunch: Whole Wheat Roll, Deli Sliced Ham, Deli Sliced Ham, Whole Wheat Roll. Dinner: Sweet Red Peppers, Baked Sweetpotato (Peel Not Eaten), Turkey Breast Meat. Snacks/Other: Ferrero Ferrero Rocher Hazelnut Chocolates, Ferrero Ferrero Rocher Hazelnut Chocolates. more...
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