Weigh In record (no journal entry) for 09 April 2014
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216.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2014:
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1427 kcal
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Fat: 61.85g | Prot: 37.68g | Carb: 184.20g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Eggo Blueberry Waffles. Lunch: Sargento Colby Jack Cheese Sticks, Campbell's Slow Kettle Style Tomato & Sweet Basil Bisque. Snacks/Other: Sonic Banana Shake (Large), Sargento Sharp Cheddar Snacks Cheese Sticks. more...
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gaining 2.1 lb a week
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