moose II's Journal, 09 April 2014

287.0 lb Lost so far: 12.0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

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1826 kcal

Fat: 80.25g | Prot: 143.65g | Carb: 121.08g.   Breakfast: Mushrooms, Hormel Honey Mustard Flavored Pork Tenderloin, Kale, Granny Smith Apples. Lunch: Skinless Chicken Breast. Dinner: Cheddar or American Type Cheese, M&M's Peanut M&M's, Ground Pork (Cooked), Beef Sloppy Joe (No Bun), Great Value Whole Wheat Hamburger Buns, Light Beer. more...

3171 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...