Weigh In record (no journal entry) for 26 April 2021
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338.0 lb
Lost so far: 0 lb.
Still to go: 143.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2021:
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2471 kcal
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Fat: 112.82g | Prot: 155.74g | Carb: 212.31g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Noosa Honey Yoghurt (8 oz). Lunch: Doritos Nacho Cheese Tortilla Chips (28g), Taylor Farms Caesar Salad with Chicken & Bacon. Dinner: Great Value Sliced Cheese 2%, Egg, Sara Lee Honey Wheat Bread. Snacks/Other: Built Bar Double Chocolate, Muscle Milk Chocolate Protein Powder . more...
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gaining 1.0 lb a week
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