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After work last night we suited up the kids and went for a snowmobile ride to a local restaurant/bar. I had calories to spare for the day so I chowed down on my favorite meal. I was surprised to find that when I put in all the calories (including the potato chips I pilfered from my daughter's plate) that I didn't totally destroy my entire day. Of course, it looks like everything I ate was FAT FAT FAT. And it wasn't healthy fat either, I admit.
I had good intentions of hopping on the eliptical, but had a weird pain in my neck and a nasty headache when we got home so I just did chores and went to bed as soon as I could.
Diet Calendar Entries for 04 February 2011:
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1893 kcal
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Fat: 59.33g | Prot: 48.82g | Carb: 247.73g.
Breakfast: Simply Chex Strawberry Yogurt. Lunch: Oranges, Diet Coke, Michelina's Spaghetti & Meatballs. Dinner: Sizzling Asian Shrimp, margarita. Snacks/Other: chips and salsa. more...
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2233 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 7 hours, Sleeping - 9 hours. more...
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