cfaison's Journal, 09 April 2014

191.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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2354 kcal

Fat: 89.42g | Prot: 129.19g | Carb: 192.41g.   Breakfast: Abbotsford Farms 100% Liquid Egg Whites, Egg, Cheddar Cheese, Mariner Stoned Wheat Crackers. Lunch: Southern Selects Sugar snap peas, Coleman Natural All Natural Boneless Skinless Chicken Breasts, Bolthouse Farms Baby Carrots. Dinner: Goose Island IPA Beer, Krunchers! Kettle Cooked Original Potato Chips, Sonny's Bar-B-Q Pulled Pork Sandwich on Bun. more...

2156 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Desk Work - 1 hour. more...