Weigh In record (no journal entry) for 09 April 2014
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168.6 lb
Lost so far: 17.2 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2014:
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1858 kcal
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Fat: 105.81g | Prot: 97.84g | Carb: 137.16g.
Breakfast: Maple Syrup, Overnight waffles. Lunch: Twix Twix Minis, Snickers Snickers Bar (Miniatures), Publix Crumbled Blue Cheese, Pear, Lettuce, Oil and Vinegar Salad Dressing (Home Recipe), Grilled Chicken. Dinner: Pineapple, Olive Oil, Asparagus, Trader Joe's Chicken Breast Parmigiana. more...
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2046 kcal
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Activities & Exercise:
Pilates - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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