Weigh In record (no journal entry) for 09 April 2014
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219.6 lb
Lost so far: 13.4 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2014:
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972 kcal
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Fat: 40.30g | Prot: 43.05g | Carb: 113.36g.
Lunch: Burger King Cheddar Cheese, Burger King Bacon, Burger King Satisfries (Medium), Burger King Whopper Jr. Sandwich. Dinner: Anderson Erickson Cottage Cheese 2% Milkfat, Wal-Mart Fresh Pineapple, Cantaloupe Melons, Strawberries. Snacks/Other: Frigo Cheese Heads Light Swirls, Nabisco Belvita Chocolate Breakfast Biscuits. more...
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losing 2.8 lb a week
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neotiny's weight history
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