2525Sophie's Journal, 26 April 2021

Weigh In record (no journal entry) for 26 April 2021
203.0 lb Lost so far: 11.2 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2021:
709 kcal Fat: 17.88g | Prot: 32.21g | Carb: 104.36g.   Breakfast: Sugar, Honey Nut Cheerios, Organic Valley Lactose Free Lowfat 1% Milk. Lunch: Roasted Cornish Game Hen, Rockfish Boiled New Potatoes, White Rice (Long-Grain, Cooked) . more...
gaining 0.5 lb a week

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