Weigh In record (no journal entry) for 26 April 2021
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203.6 lb
Lost so far: 56.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2021:
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1113 kcal
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Fat: 41.74g | Prot: 53.54g | Carb: 140.47g.
Breakfast: Kroger Chopped Kale, Harvested For You Sprouted Pumpkin Seeds, Gefen Organic Red Beets, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kirkland Signature Three Berry Blend. Lunch: Kroger Chunky Green Pepper & Mushroom Pasta Sauce, Cooked Summer Squash (from Fresh), Kroger Extra Virgin Olive Oil, Lensi Lentil Pasta with Spinach and Basil. Snacks/Other: Carrot Cake with Icing. more...
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gaining 2.8 lb a week
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