silvia-chan's Journal, 26 April 2021

mezzo chilo in meno a caso...periodo stressante?
114.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2021:
1832 kcal Fat: 61.08g | Prot: 76.83g | Carb: 248.94g.   Breakfast: Melinda Mela, Latte Parzialmente Scremato, Galbusera Vitagì. Lunch: Mulino Bianco Tarallucci, Olio Extra Vergine di Oliva, Micheletto Pane Panfiore Classico, Melinda Mela, Conad Insalata Classica, Golfera Golfetta, Esselunga Top Ragù alla Bolognese, Barilla Spaghetti N.5. Dinner: Pavesi Gocciole Extra Dark, Fragole, Prosciutto Cotto, Broccoli, Olio Extra Vergine di Oliva, Micheletto Pane Panfiore Classico. Snacks/Other: Colussi Granturchese, M&M's Cioccolata. more...
losing 0.1 lb a week

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