Weigh In record (no journal entry) for 09 April 2014
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188.7 lb
Lost so far: 34.0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2014:
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1722 kcal
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Fat: 80.25g | Prot: 87.08g | Carb: 163.57g.
Breakfast: Goudse Kaas, Bruine Boterham. Dinner: Croque Monsieur. more...
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losing 17.0 lb a week
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claesmariepaule's weight history
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