CROBE531's Journal, 05 March 2009

Waist: 43"
Bust: 45"
Hip:50"
Thigh: 29 1/2
Calf: 18"
Neck: 15"
Bicep: 17"

Weight unchanged

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1272 kcal

Fat: 59.44g | Prot: 69.35g | Carb: 123.88g.   Breakfast: Omega 3 Creamy Peanut Butter, Smart Ba Olive Oil and FlaxButter, 100% whole grain english muffin, multi-grain cherios. Lunch: California Grown Shelled Almonds, fiber choice. Dinner: milk, shredded cheese, Healthy Harvest Whole Wheat Rotini Pasta. more...

4080 kcal

Activities & Exercise: Eliptical machine - 20 minutes, Weight Training (moderate) - 30 minutes, Housework - 30 minutes, Desk Work - 8 hours, Driving - 1 hour, Sleeping - 7 hours and 30 minutes, Resting - 5 hours and 50 minutes, Walking (moderate) - 3/mph - 20 minutes. more...