There are homemade blueberry muffins in the office down hall. I was going to have one as an afternoon snack until I looked up the calorie count (before popping it into my mouth, smart girl). Eek! I actually think I could find a better option in the vending machine.
Diet Calendar Entries for 08 April 2014:
|
1396 kcal
|
Fat: 43.51g | Prot: 66.62g | Carb: 197.06g.
Breakfast: Simple Truth Organic Vanilla Soymilk, Coffee (Brewed From Grounds), Honey, Thomas' Better Start Light Multi-Grain English Muffin, Kroger Kroger Just Right Creamy Peanut Butter. Lunch: Enchilada with Chicken and Cheese in Tomato- Based Sauce. Dinner: Sunkist Fruit Gems, Market Pantry 10" Flour Tortilla, Radishes, O'Charley's Pico de Gallo, Kroger Flounder Fillets. Snacks/Other: Corn Nuts Chile Picante Corn Nuts, Bananas. more...
|
|
1875 kcal
|
Activities & Exercise:
Stretching (yoga) - 10 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
|