Weigh In record (no journal entry) for 08 April 2014
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188.5 lb
Lost so far: 0.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2014:
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320 kcal
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Fat: 14.50g | Prot: 41.00g | Carb: 1.00g.
Breakfast: Oscar Mayer Turkey Bacon, Lucerne Sliced Colby Cheese, Eggland's Best 100% Liquid Egg Whites. more...
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gaining 1.5 lb a week
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