T1NL2N's Journal, 08 April 2014

Weigh In record (no journal entry) for 08 April 2014
190.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 April 2014:
945 kcal Fat: 39.67g | Prot: 63.18g | Carb: 37.30g.   Breakfast: Scrambled Egg, Sweet Onions, Tomatoes, Great Value 100% Natural Green Tea. Lunch: Chardonnay Wine, Cooked Spinach (from Canned), American Pure Whey 100% Whey Protein Isolate - Chocolate. Dinner: Pasta with Meatballs In Tomato Sauce Entree (Canned), Great Value Shredded Mozzarella Cheese, Parmesan Cheese (Shredded), Albertsons Heavy Whipping Cream, Cooked Cauliflower. Snacks/Other: Water, Water. more...
2597 kcal Activities & Exercise: Running - 6/mph - 10 minutes, Desk Work - 8 hours, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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