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Lucy Annie
Journal
25 Apr 21
Lucy Annie's Journal, 25 April 2021
Lucy Annie's Profile
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% gord= 35,4 ( - 2,1) %m. magra = 28,1(+1,3) 🙂
139.1 lb
Lost so far:
6.4 lb
.
Still to go:
17.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 April 2021:
1250 kcal
Fat: 58.45g | Prot: 88.76g | Carb: 90.03g.
Lunch:
Zilio Farofa Caseira , Churrasco, Salpicão de Frango, Camil Feijão Carioca Temperado Cozido, Zilio Farofa Caseira .
Dinner:
DIA Cajá Manga.
more...
1937 kcal
Activities & Exercise:
passos - 1 hour, Cooking - 3 hours, Sleeping - 8 hours, Resting - 12 hours.
more...
losing 6.2 lb a week
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