Weigh In record (no journal entry) for 24 April 2021
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143.8 lb
Lost so far: 4.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2021:
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1193 kcal
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Fat: 61.96g | Prot: 60.48g | Carb: 80.41g.
Lunch: Locatelli Grated Pecorino Romano Cheese, Prego Roasted Garlic & Herb Pasta Sauce, Giorgio Baby Bella Mushrooms, Cauliflower mash 2, Cooked Perfect Turkey Meatballs. Dinner: Quesadilla with Meat and Cheese, Anheuser-Busch Bud Light Beer. more...
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gaining 2.3 lb a week
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