Weigh In record (no journal entry) for 24 April 2021
|
173.2 lb
Lost so far: 12.9 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2021:
|
328 kcal
|
Fat: 16.64g | Prot: 4.33g | Carb: 41.44g.
Breakfast: Whole Foods Market Two-Bite Coconut Macaroons, Danish Pastry with Fruit. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tjborgman's weight history
|