Weigh In record (no journal entry) for 07 April 2014
|
215.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2014:
|
998 kcal
|
Fat: 30.30g | Prot: 37.55g | Carb: 164.45g.
Breakfast: Sweet Cherries, Blueberries, Rhubarb, Butternut Winter Squash, Pineapple, Strawberries, Blackberries, Granny Smith Apples, Ginger, Lemon, Oranges, Zico Pure Premium Coconut Water. Snacks/Other: Sunflower Farmers Market Strawberry Granola, Raisins, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Egg. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
landon8u's weight history
|